have you been ignoring the parts of you that are ready to come alive?
"Open With Me" is an intimate women's circle for exploring the conversations we rarely get to have - about our bodies, sexuality, pleasure, desire, and what it means to live fully open.
it's never
too late to open!
I was shut down sexually for decades, was embarassed to talk about it, and didn’t know how to change it. Now I’m learning to open and would love for you to join me!
I'm Tana Bengoa, a 68 year old great-grandma who is learning that it's never too late to open!
I create safe spaces for women to have intimate conversations about things that we haven't felt comfortable talking about, perhaps even with our closest friends.oa, 68 year old great-grandma that is learning that it’s never too late to open!
a 12 weeK online container
"open with me"
Most of us never had conversations with our moms about sex. If we did it was probably minimal and consisted of basic anatomy and function.
I want to share my experience with you so that you feel comfortable sharing yours. It is life changing to discover that we are not alone.
wake up your
sexual energy
Our sexual energy is part of our life-force energy. When we begin to reconnect with it, we may discover more radiance, joy, softness, creativity and aliveness.
THE CONVERSATIONS
WE wiLL OPEN
Our stories & sexual conditioning
What we learned — and didn't learn — growing up
Sexual blocks, shame & past experiences
I was raised in a conservative family, married at 19, and with only my husband for 47 years. He thought we could solve our marriage problems by having more sex but that was a core issue in our relationship. My body spoke to me first through chronic pain and then ultimately a lump on my breast. That's when I knew it was time to make a change and that I could only take responsibility for my own experience. Now I'm on a journey of getting to know and love myself in all the right ways.
Learning to love and inhabit our bodies
Getting to know our own anatomy
Desire, libido & what turns us on
Pleasure, self-pleasure & orgasm
I had a bad habit of judging and criticizing my body and really never gave it the time, love and attention that it deserves. Orgasms were few and far between before they vanished completely, but I'm beginning to find them again slowly as I am discovering myself in new ways. I believe everything is possible, and where there is a will there is a way!
Yoni health & breast health
Asking for what we want
Giving to ourselves
conversations we've never felt safe enough to have
For me it was harder to find myself sexually when I was partnered, especially since we had so many kids. Being alone for the first time in my life is giving me the opportunity to discover myself in ways I didn't know to explore before. I wish I had the knowledge about these important topics before I got married, and that I would have had the courage to ask for what I needed, and express when things didn't feel good for me.
I'm taNA bengoa
I'm a woman who spent decades disconnected from an important part of herself.
I'm not coming to you as a sex therapist, tantra teacher or sexuality expert. I'm coming as a woman who is discovering how important it is to open to my own sexuality, body and pleasure — and who knows I'm far from the only woman having this experience.
I create safe spaces for women to have the conversations we so often don't have anywhere else.
I invite you to "Open With Me". Let's discover ourselves together.
Join my circle beginning September 28, 2026
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